Tag: Shame
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The Toxicity of Shame
I’m not sure who first identified the acronym for shame, but it’s spot-on: Should Have Already Mastered Everything. In other words, I should be perfect. I should understand this. I should know how to do this. I should… fill in the blank. Author Brené Brown, who spent many years researching shame says, “Where perfectionism exists,…
Roger M. Cahak 